Apr 18, 2024  
2018-2019 College Catalog 
    
2018-2019 College Catalog [ARCHIVED CATALOG]

HU 107 KARMA YOGA: SCIENCE OF ACTION



In the Hindu tradition, Karma Yoga is a simple scientific technique used to perform everyday actions skillfully with a serene and focused mind. The student will understand the theory and practice of Karma Yoga as enunciated by Sri Krishna in the Bhagavad Gita. Among the expected benefits experienced with the practice of this discipline include improved physical and mental health, balanced individual growth, harmony in social interactions, fearlessness, superior work performance, increased self-awareness, and a sense of individual calmness fostering global peace. Lecture: 3 hours. 3 credits. 3 Credits