May 07, 2024  
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2017-2018 Catalog [ARCHIVED CATALOG]

HU 107 KARMA YOGA: SCIENCE OF ACTION



In the Hindu tradition, Karma Yoga is a simple scientific technique used to perform everyday actions skillfully with a serene and focused mind. The student will understand the theory and practice of Karma Yoga as enunciated by Sri Krishna in the Bhagavad Gita. Among the expected benefits experienced with the practice of this discipline include improved physical and mental health, balanced individual growth, harmony in social interactions, fearlessness, superior work performance, increased self-awareness, and a sense of individual calmness fostering global peace. Lecture: 3 hours. 3 credits. 3 Credits